If you have reached this blog seeking somatic therapy, I am very glad you have found me. I practice somatic therapy in the LA area combining Polarity Therapy with the wisdoms of Depth Psychology and various native and natural healing paths. This sort of work is helpful in dealing with pains that are physical, emotional, mental and spiritual; acknowledging that they are all related. It is particularly helpful in dealing with the effects of trauma, in healing stress and pain, and times when we seek clarity, balanced energy, or are going through life transitions and transformations.The recent boom in information coming through research on mindfulness tells us that, in order to heal the worries of the mind and soul, we must be grounded in the sensations of the body. New understandings of trauma show that, often, the body communicates what the conscious mind can't dare to. An understanding of the body--both as physical and interconnected with others and the earth, and as spiritua
l--is certainly the next step Psychology must take.I do not use this blog very often at this time (though I do hope to shift this soon), so it feels like the few posts I have on it are less than representative of me. If you would like more info on what a somatic therapy session is, or would like to schedule, please email me at lifemovesthrough@gmail.com or call me at 310) 753-3386
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